Self Referral Contacts

Addictions Counselling Inverness – Tel: 01463 220995   Email@ info@addictionscounsellinginverness.org

(for people affected by addiction and substance misuse)

Alcoholics Anonymous – 0800 9177 650 or help@aamail.org

(daily meetings in Inverness area available)

Appointments – Raigmore appointments booking office – Tel: 01463 704000  (to find out about hospital appointments)

Befrienders Highland– (Mental Health Service – Tel: 01463 712791 – anyone who is 18yrs+ and has experienced mental ill health, is lonely or isolated and lives in the Highland or Argyll and Bute regions can be referred or refer themselves.) (Dementia – Tel: -1463 712791 – anyone who either has a diagnosis of dementia or has memory difficulties which may lead to dementia OR is a person who cares for someone with dementia and live in the Highland Council Region)

Bereavement Counselling – Cruse 0808 808 1677  (for bereavement support, counselling, education, advice and information)

Breast Screening  – Tel: 01463 705416

Breathing Space – Tel: 0800 838587 or web www.breathingspacescotland.co.uk  (for those experiencing low mood, depression or anxiety)

Citizen’s Advice Bureau (CAB) – Tel: 01348 883 333 (for advice on benefits, housing, employment, debt and community care)

Cheerful Chesters –   Address: Raigmore Community Centre, 125 Ashton Road, Inverness, IV2 3UY (to help people with severe respiratory problems through regular gentle exercise)

Corbett Centre – Tel: 01463 704040    Address: Coronation Road, Inverness (day service for adults with disabilities)

Crossreach  Counselling– Tel: 01463  718069    Address: Cameron House, Culduthel Rd, Inverness IV2 4YG

Highland Crisis Accommodation – Tel: 01463 718693  (Emergency accommodation for homeless)

Highland Hospice – Tel: 01463 243132  (for adults with incurable life limiting disease, their relatives and carers)

Osprey House – Tel: 01463 716888    Address: Raigmore Avenue, Inverness  (for those experiencing drug or alcohol related issues)

Patient Transport Service – Tel: 0300 123 1236 (transport to hospital can be booked up to 28 in advance)

Phoenix Centre – Tel: 01463 705597    Address: Raigmore Hospital, Inverness (child and adolescent mental health service)

Samaritans – Tel: 0330 094 5717    Address: 61-67 Tomnahurich St, Inverness IV3 5DT (talk to us any time you like, in your own way, and off the record – about whatever’s getting to you)

Sexual Health – Tel: 01463 888300    Address: Raigmore Hospital (for family planning, sexual health or contraception advice and services)

Smoking Cessation – Tel: 07794 167744  (Highland Smoking Cessation Service, or contact your local pharmacy)